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As a valued client at Antlers you will have the opportunity to go to the YMCA at least twice
a week with our friendly volunteer Athletic Director and Web Designer. Fred Marks works tirelessly on our
web sites, but all that time behind the computer wears on him, so he needs to go to the "Y" to get his blood circulating again.
While at Antlers, Fred will be more than happy to take you to the YMCA because it does him a lot of good. It will do
you good too! Meet Fred:
Hi, I'm Fred...nice to meet you. I am 50-years-old, soon to be 51, and I really enjoy
taking folks to the YMCA! I have been retired from the Army since 2003. Don't worry...we don't over
do it at the "Y". I figure doing something is better than what I was doing (nothing). So, let's go and eenjoy
the Y. - Fred
Here are some pictures of the beautiful facilty that we are so grateful to be able to use:
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| Some of the aerobic equipment. You can even watch TV while you work out! |
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| One of my personal favorites...the slide! |
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| My all time favorite! The Hot Tub!!! |
The YMCA is an awesome facility! They have great locker rooms, so bring a set of gym clothes...you
can change and shower there! Bring a padlock to secure your things...they have full size lockers! There is a
indoor basketball court and a full weight room! There is also a pool table and a reading lounge with free coffee.
Come and join us for the fun!
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